Pork knuckle oh ham
without rind, fat and bone, raw
Nutrition Facts
Per 100 g
Calories148
Total Fat7.3g
Saturated Fat2.4g
Total Carbohydrate0.3g
Dietary Fibre0.0g
Total Sugars0.3g
Protein20.2g
How many calories are in Pork knuckle oh ham?
How many calories are in 100 g of Pork knuckle oh ham?
100 g of Pork knuckle oh ham has 148 kcal, with 20.2 g protein, 0.3 g carbohydrate and 7.3 g fat.
More meat products
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 28474