Know what’s on your plate

Pork in its own juice

Calories & nutrition facts

with rind, canned

297
calorieskcal per 100 g
Protein18 g
Carbs0.4 g
Fat25 g

Nutrition facts

Per 100 g% DV
  • Calories 297 kcal —
  • Protein 18 g 35%
  • Carbohydrate 0.4 g 0%
  • Fat 25 g 32%
  • Saturated fat 11 g 54%
  • Fibre 0.1 g 0%
  • Sugars 0 g —

Questions about Pork in its own juice

How many calories are in 100 g of Pork in its own juice?

100 g of Pork in its own juice has 297 kcal, with 18 g protein, 0.4 g carbohydrate and 25 g fat.

Source: BLS (Germany) U950100 · per 100 g · carbohydrate per EU label, fibre excluded