Know what’s on your plate
Pork chop
Calories & nutrition facts
stewed, with brown basic sauce
218
calorieskcal per 100 g
Protein18 g
Carbs2.4 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 218 kcal —
- Protein 18 g 37%
- Carbohydrate 2.4 g 1%
- Fat 15 g 19%
- Saturated fat 3.4 g 17%
- Fibre 0.5 g 2%
- Sugars 0.4 g —
Similar foods
- Pork chop loincooked cured, smoked131 kcal / 100 g
- Center loin pork chopfresh, bone-in, separable lean and fat, cooked, braised242 kcal / 100 g
- Pork schnitzelfried156 kcal / 100 g
- Pork loin chopfresh, center rib chops, bone-in, separable lean only, cooked, broiled186 kcal / 100 g
- Veal chopstewed170 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 218 kcal, with 18 g protein, 2.4 g carbohydrate and 15 g fat.
Source: BLS (Germany) Y321323 · per 100 g · carbohydrate per EU label, fibre excluded
