Pork and chicken canned
Sausages & deli meats
CNF 5379
196
kcal per 100 g
Protein15.2 g
Carbs1.4 g
Fat13.9 g
Fibre0 g
Sugars1.3 g
Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 15.2 g 30%
- Carbohydrate 1.4 g 0%
- Fat 13.9 g 18%
- Saturated fat 4.5 g 23%
- Fibre 0 g 0%
- Sugars 1.3 g —
- Sodium 1032 mg 45%
- Cholesterol 75 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 38.5 mg 43%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.24 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.28 mg 17%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.61 µg 25%
- Choline 64.3 mg 12%
Minerals
- Calcium 39 mg 3%
- Iron 1.4 mg 8%
- Magnesium 18 mg 4%
- Phosphorus 109 mg 9%
- Potassium 461 mg 10%
- Zinc 2.2 mg 20%
- Copper 0.1 mg 11%
- Selenium 27 µg 49%
Questions about Pork and chicken
How many calories are in 100 g of Pork and chicken?
100 g of Pork and chicken has 196 kcal, with 15.2 g protein, 1.4 g carbohydrate and 13.9 g fat.
Source: Canadian Nutrient File 5379 · per 100 g · carbohydrate per EU label, fibre excluded
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