Polish sausage
pork
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 326 | 14.1 g | 1.6 g | 28.7 g |
| 1 × oz | 85 g | 277 | 12 g | 1.4 g | 24.4 g |
| 1 × sausage (10" long x 1-1/4" dia) | 227 g | 740 | 32 g | 3.7 g | 65.2 g |
| 2 × oz | 170 g | 554 | 24 g | 2.8 g | 48.8 g |
| ½ × oz | 42.5 g | 139 | 6 g | 0.7 g | 12.2 g |
| 3 × oz | 255 g | 831 | 36 g | 4.2 g | 73.2 g |
| 4 × oz | 340 g | 1108 | 47.9 g | 5.5 g | 97.6 g |
Nutrition Facts
Per 100 g
Calories326
Total Fat28.7g
Saturated Fat10.3g
Total Carbohydrate1.6g
Dietary Fibre0.0g
Total Sugars—g
Protein14.1g
How many calories are in Polish sausage?
How many calories are in 100 g of Polish sausage?
100 g of Polish sausage has 326 kcal, with 14.1 g protein, 1.6 g carbohydrate and 28.7 g fat.
How many calories are in 1 × oz (85 g) of Polish sausage?
1 × oz (85 g) of Polish sausage has 277 kcal, with 12 g protein, 1.4 g carbohydrate and 24.4 g fat.
How many calories are in 1 × sausage (10" long x 1-1/4" dia) (227 g) of Polish sausage?
1 × sausage (10" long x 1-1/4" dia) (227 g) of Polish sausage has 740 kcal, with 32 g protein, 3.7 g carbohydrate and 65.2 g fat.
How many calories are in 2 × oz (170 g) of Polish sausage?
2 × oz (170 g) of Polish sausage has 554 kcal, with 24 g protein, 2.8 g carbohydrate and 48.8 g fat.
How many calories are in ½ × oz (42.5 g) of Polish sausage?
½ × oz (42.5 g) of Polish sausage has 139 kcal, with 6 g protein, 0.7 g carbohydrate and 12.2 g fat.
How many calories are in 3 × oz (255 g) of Polish sausage?
3 × oz (255 g) of Polish sausage has 831 kcal, with 36 g protein, 4.2 g carbohydrate and 73.2 g fat.
How many calories are in 4 × oz (340 g) of Polish sausage?
4 × oz (340 g) of Polish sausage has 1108 kcal, with 47.9 g protein, 5.5 g carbohydrate and 97.6 g fat.
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Data source: USDA FoodData Central · USDA 174577