Polenta nera (made from corn semolina and buckwheat flour,) cooked
Nutrition Facts
Per 100 g
Calories113
Total Fat4.8g
Saturated Fat2.7g
Total Carbohydrate13.0g
Dietary Fibre0.9g
Total Sugars0.3g
Protein4.2g
How many calories are in Polenta nera (made from corn semolina and buckwheat flour,) cooked?
How many calories are in 100 g of Polenta nera (made from corn semolina and buckwheat flour,) cooked?
100 g of Polenta nera (made from corn semolina and buckwheat flour,) cooked has 113 kcal, with 4.2 g protein, 13 g carbohydrate and 4.8 g fat.
More cereal products, pulses and potatoes/corn
Data source: Swiss FSVO · Swiss FSVO 10546
