Know what’s on your plate
Plantain
Calories & nutrition facts
fried without fat, pan
193
calorieskcal per 100 g
Protein1.8 g
Carbs44 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 193 kcal —
- Protein 1.8 g 4%
- Carbohydrate 44 g 16%
- Fat 0.1 g 0%
- Saturated fat 0.2 g 1%
- Fibre 3.3 g 12%
- Sugars 12 g —
Similar foods
- Plantain bananacooked125 kcal / 100 g
- Auberginefried without fat, pan32 kcal / 100 g
- Carrotfried without fat, pan74 kcal / 100 g
- Manioc/cassavafried without fat (pan)166 kcal / 100 g
- Yamfried without fat, pan140 kcal / 100 g
- Plaicefried without fat, pan90 kcal / 100 g
- Potatopeeled, fried without fat, pan115 kcal / 100 g
- Green cooking bananadeep-fried in oil191 kcal / 100 g
Questions about Plantain
How many calories are in 100 g of Plantain?
100 g of Plantain has 193 kcal, with 1.8 g protein, 44 g carbohydrate and 0.1 g fat.
Source: BLS (Germany) F545182 · per 100 g · carbohydrate per EU label, fibre excluded
