Know what’s on your plate
Plain soy beverage
Calories & nutrition facts
reduced fat, not fortified, shelf-stable
36
calorieskcal per 100 g
Protein1.8 g
Carbs4.9 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 1.8 g 4%
- Carbohydrate 4.9 g 2%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0.4 g 1%
- Sugars 3.3 g —
- Sodium 35 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.08 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 21 mg 2%
- Iron 0.29 mg 2%
- Magnesium 11 mg 3%
- Phosphorus 25 mg 2%
- Potassium 80 mg 2%
- Zinc 0.19 mg 2%
- Copper 0.07 mg 7%
- Manganese 0.1 mg 4%
- Selenium 0.5 µg 1%
Similar foods
- Plain soy drinkplain, not fortified, prepacked42 kcal / 100 g
- Vanilla soy beverageplant-based, reduced fat, fortified, shelf-stable23 kcal / 100 g
- Soy beveragereduced fat (~1% fat), unfortified44 kcal / 100 g
- Soya milknon-dairy alternative to milk, unsweetened, fortified26 kcal / 100 g
- Soya drinkwithout sugar35 kcal / 100 g
- Soy drinkprepacked, average46 kcal / 100 g
- Chocolate soy beveragenot fortified63 kcal / 100 g
- Original and vanilla soymilkunfortified54 kcal / 100 g
- Plain rice beverageunsweetened, fortified, shelf-stable48 kcal / 100 g
- Silk plain soymilksilk, plain41 kcal / 100 g
Questions about Plain soy beverage
How many calories are in 100 g of Plain soy beverage?
100 g of Plain soy beverage has 36 kcal, with 1.8 g protein, 4.9 g carbohydrate and 0.9 g fat.
Source: Canadian Nutrient File 7812 · per 100 g · carbohydrate per EU label, fibre excluded
