Piki bread
made from blue cornmeal, Hopi
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 390 | 9.1 g | 63 g | 7.2 g |
| 1 × piece | 28 g | 109 | 2.5 g | 17.6 g | 2 g |
| 2 × piece | 56 g | 218 | 5.1 g | 35.3 g | 4 g |
| ½ × piece | 14 g | 55 | 1.3 g | 8.8 g | 1 g |
| 3 × piece | 84 g | 328 | 7.6 g | 52.9 g | 6 g |
| 4 × piece | 112 g | 437 | 10.1 g | 70.6 g | 8 g |
Nutrition Facts
Per 100 g
Calories390
Total Fat7.2g
Saturated Fat0.8g
Total Carbohydrate63.0g
Dietary Fibre9.2g
Total Sugars1.6g
Protein9.1g
How many calories are in Piki bread?
How many calories are in 100 g of Piki bread?
100 g of Piki bread has 390 kcal, with 9.1 g protein, 63 g carbohydrate and 7.2 g fat.
How many calories are in 1 × piece (28 g) of Piki bread?
1 × piece (28 g) of Piki bread has 109 kcal, with 2.5 g protein, 17.6 g carbohydrate and 2 g fat.
How many calories are in 2 × piece (56 g) of Piki bread?
2 × piece (56 g) of Piki bread has 218 kcal, with 5.1 g protein, 35.3 g carbohydrate and 4 g fat.
How many calories are in ½ × piece (14 g) of Piki bread?
½ × piece (14 g) of Piki bread has 55 kcal, with 1.3 g protein, 8.8 g carbohydrate and 1 g fat.
How many calories are in 3 × piece (84 g) of Piki bread?
3 × piece (84 g) of Piki bread has 328 kcal, with 7.6 g protein, 52.9 g carbohydrate and 6 g fat.
How many calories are in 4 × piece (112 g) of Piki bread?
4 × piece (112 g) of Piki bread has 437 kcal, with 10.1 g protein, 70.6 g carbohydrate and 8 g fat.
More american indian/alaska native foods
Data source: USDA FoodData Central · USDA 169004
