Peppered loaf
pork, beef
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 17.3 g | 4.5 g | 6.4 g |
| 2 × slices | 200 g | 298 | 34.6 g | 9.1 g | 12.7 g |
| ½ × slices | 50 g | 75 | 8.7 g | 2.3 g | 3.2 g |
| 3 × slices | 300 g | 447 | 51.9 g | 13.6 g | 19.1 g |
| 4 × slices | 400 g | 596 | 69.2 g | 18.1 g | 25.5 g |
Nutrition Facts
Per 100 g
Calories149
Total Fat6.4g
Saturated Fat2.3g
Total Carbohydrate4.5g
Dietary Fibre0.0g
Total Sugars4.6g
Protein17.3g
How many calories are in Peppered loaf?
How many calories are in 100 g of Peppered loaf?
100 g of Peppered loaf has 149 kcal, with 17.3 g protein, 4.5 g carbohydrate and 6.4 g fat.
How many calories are in 2 × slices (200 g) of Peppered loaf?
2 × slices (200 g) of Peppered loaf has 298 kcal, with 34.6 g protein, 9.1 g carbohydrate and 12.7 g fat.
How many calories are in ½ × slices (50 g) of Peppered loaf?
½ × slices (50 g) of Peppered loaf has 75 kcal, with 8.7 g protein, 2.3 g carbohydrate and 3.2 g fat.
How many calories are in 3 × slices (300 g) of Peppered loaf?
3 × slices (300 g) of Peppered loaf has 447 kcal, with 51.9 g protein, 13.6 g carbohydrate and 19.1 g fat.
How many calories are in 4 × slices (400 g) of Peppered loaf?
4 × slices (400 g) of Peppered loaf has 596 kcal, with 69.2 g protein, 18.1 g carbohydrate and 25.5 g fat.
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Data source: USDA FoodData Central · USDA 174574
