Mushy peas canned, re-heated
DF
CoFID 13-563
81
kcal per 100 g
Protein5.8 g
Carbs13.8 g
Fat0.7 g
Fibre3.1 g
Sugars1.7 g
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 5.8 g 12%
- Carbohydrate 13.8 g 5%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.1 g 11%
- Sugars 1.7 g —
- Sodium 220 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Vitamin E 0.3 mg 2%
- Vitamin K 22.5 µg 19%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 14 mg 1%
- Iron 1.3 mg 7%
- Magnesium 22 mg 5%
- Phosphorus 100 mg 8%
- Potassium 170 mg 4%
- Zinc 0.7 mg 6%
- Copper 0.11 mg 12%
- Manganese 0.2 mg 9%
Questions about Mushy peas
How many calories are in 100 g of Mushy peas?
100 g of Mushy peas has 81 kcal, with 5.8 g protein, 13.8 g carbohydrate and 0.7 g fat.
Source: CoFID (UK) 13-563 · per 100 g · carbohydrate per EU label, fibre excluded
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