Pea stew, milk and fresh peas
Vegetables
Fineli 3701
104
kcal per 100 g
Protein5.8 g
Carbs12.2 g
Fat2.8 g
Fibre2.7 g
Sugars6 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 5.8 g 12%
- Carbohydrate 12.2 g 4%
- Fat 2.8 g 4%
- Saturated fat 0.7 g 4%
- Fibre 2.7 g 10%
- Sugars 6 g —
- Sodium 206 mg 9%
- Cholesterol 2.4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32.6 µg 4%
- Vitamin C 10.8 mg 12%
- Vitamin D 0.34 µg 2%
- Vitamin E 0.36 mg 2%
- Vitamin K 24.8 µg 21%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 34.9 µg 9%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 57.1 mg 4%
- Iron 1.7 mg 9%
- Magnesium 36.7 mg 9%
- Phosphorus 134 mg 11%
- Potassium 346 mg 7%
- Zinc 1.2 mg 11%
- Copper 0.19 mg 21%
- Manganese 0.34 mg 15%
- Selenium 1.6 µg 3%
- Iodine 17 µg 11%
Questions about Pea stew, milk and fresh peas
How many calories are in 100 g of Pea stew, milk and fresh peas?
100 g of Pea stew, milk and fresh peas has 104 kcal, with 5.8 g protein, 12.2 g carbohydrate and 2.8 g fat.
Source: Fineli (Finland) 3701 · per 100 g · carbohydrate per EU label, fibre excluded
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