Pasta with tomato-based sauce and beans or lentils
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 5.2 g 10%
- Carbohydrate 17.9 g 7%
- Fat 2.3 g 3%
- Saturated fat 0.3 g 2%
- Fibre 3 g 11%
- Sugars 2.2 g —
- Sodium 250 mg 11%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 53 µg 13%
- Vitamin B12 0 µg 0%
- Choline 16.4 mg 3%
Minerals
- Calcium 36 mg 3%
- Iron 1.7 mg 10%
- Magnesium 30 mg 7%
- Phosphorus 63 mg 5%
- Potassium 275 mg 6%
- Zinc 0.62 mg 6%
- Copper 0.14 mg 16%
- Selenium 10.7 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5.2 g | 17.9 g | 2.3 g |
| 1 × 1 cup | 227 g | 284 | 11.9 g | 40.7 g | 5.2 g |
| 2 × 1 cup | 454 g | 568 | 23.7 g | 81.4 g | 10.4 g |
| ½ × 1 cup | 113.5 g | 142 | 5.9 g | 20.4 g | 2.6 g |
| 3 × 1 cup | 681 g | 851 | 35.6 g | 122.2 g | 15.5 g |
| 4 × 1 cup | 908 g | 1135 | 47.5 g | 162.9 g | 20.7 g |
Questions about Pasta with tomato-based sauce and beans or lentils
How many calories are in 100 g of Pasta with tomato-based sauce and beans or lentils?
100 g of Pasta with tomato-based sauce and beans or lentils has 125 kcal, with 5.2 g protein, 17.9 g carbohydrate and 2.3 g fat.
How many calories are in 1 × 1 cup (227 g) of Pasta with tomato-based sauce and beans or lentils?
1 × 1 cup (227 g) of Pasta with tomato-based sauce and beans or lentils has 284 kcal, with 11.9 g protein, 40.7 g carbohydrate and 5.2 g fat.
How many calories are in 2 × 1 cup (454 g) of Pasta with tomato-based sauce and beans or lentils?
2 × 1 cup (454 g) of Pasta with tomato-based sauce and beans or lentils has 568 kcal, with 23.7 g protein, 81.4 g carbohydrate and 10.4 g fat.
How many calories are in ½ × 1 cup (113.5 g) of Pasta with tomato-based sauce and beans or lentils?
½ × 1 cup (113.5 g) of Pasta with tomato-based sauce and beans or lentils has 142 kcal, with 5.9 g protein, 20.4 g carbohydrate and 2.6 g fat.
How many calories are in 3 × 1 cup (681 g) of Pasta with tomato-based sauce and beans or lentils?
3 × 1 cup (681 g) of Pasta with tomato-based sauce and beans or lentils has 851 kcal, with 35.6 g protein, 122.2 g carbohydrate and 15.5 g fat.
How many calories are in 4 × 1 cup (908 g) of Pasta with tomato-based sauce and beans or lentils?
4 × 1 cup (908 g) of Pasta with tomato-based sauce and beans or lentils has 1135 kcal, with 47.5 g protein, 162.9 g carbohydrate and 20.7 g fat.
Source: FNDDS (USDA) 58147110 · per 100 g · carbohydrate per EU label, fibre excluded
