Pasta with sauce and meat, from school lunch
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 6 g 12%
- Carbohydrate 14.9 g 5%
- Fat 3.1 g 4%
- Saturated fat 0.8 g 4%
- Fibre 2.6 g 9%
- Sugars 2.7 g —
- Sodium 117 mg 5%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 6.5 µg 5%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.27 µg 11%
- Choline 17 mg 3%
Minerals
- Calcium 20 mg 2%
- Iron 1.4 mg 8%
- Magnesium 35 mg 8%
- Phosphorus 93 mg 7%
- Potassium 213 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.15 mg 16%
- Selenium 19.5 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 6 g | 14.9 g | 3.1 g |
| 1 × 1 cup | 250 g | 293 | 14.9 g | 37.3 g | 7.8 g |
| 2 × 1 cup | 500 g | 585 | 29.8 g | 74.5 g | 15.6 g |
| ½ × 1 cup | 125 g | 146 | 7.4 g | 18.6 g | 3.9 g |
| 3 × 1 cup | 750 g | 878 | 44.6 g | 111.8 g | 23.4 g |
| 4 × 1 cup | 1000 g | 1170 | 59.5 g | 149 g | 31.2 g |
Questions about Pasta with sauce and meat, from school lunch
How many calories are in 100 g of Pasta with sauce and meat, from school lunch?
100 g of Pasta with sauce and meat, from school lunch has 117 kcal, with 6 g protein, 14.9 g carbohydrate and 3.1 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta with sauce and meat, from school lunch?
1 × 1 cup (250 g) of Pasta with sauce and meat, from school lunch has 293 kcal, with 14.9 g protein, 37.3 g carbohydrate and 7.8 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta with sauce and meat, from school lunch?
2 × 1 cup (500 g) of Pasta with sauce and meat, from school lunch has 585 kcal, with 29.8 g protein, 74.5 g carbohydrate and 15.6 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta with sauce and meat, from school lunch?
½ × 1 cup (125 g) of Pasta with sauce and meat, from school lunch has 146 kcal, with 7.4 g protein, 18.6 g carbohydrate and 3.9 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta with sauce and meat, from school lunch?
3 × 1 cup (750 g) of Pasta with sauce and meat, from school lunch has 878 kcal, with 44.6 g protein, 111.8 g carbohydrate and 23.4 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta with sauce and meat, from school lunch?
4 × 1 cup (1000 g) of Pasta with sauce and meat, from school lunch has 1170 kcal, with 59.5 g protein, 149 g carbohydrate and 31.2 g fat.
Source: FNDDS (USDA) 58146315 · per 100 g · carbohydrate per EU label, fibre excluded