Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe
Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 3.8 g 8%
- Carbohydrate 16.3 g 6%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 2.9 g 10%
- Sugars 2.8 g —
- Sodium 157 mg 7%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 5.8 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 5.9 µg 5%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3.3 mg 20%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
- Choline 9.8 mg 2%
Minerals
- Calcium 18 mg 1%
- Iron 1.2 mg 7%
- Magnesium 36 mg 9%
- Phosphorus 85 mg 7%
- Potassium 202 mg 4%
- Zinc 0.81 mg 7%
- Copper 0.17 mg 19%
- Selenium 20.2 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 3.8 g | 16.3 g | 1.5 g |
| 1 × 1 cup | 250 g | 248 | 9.6 g | 40.7 g | 3.7 g |
| 2 × 1 cup | 500 g | 495 | 19.2 g | 81.4 g | 7.4 g |
| ½ × 1 cup | 125 g | 124 | 4.8 g | 20.4 g | 1.8 g |
| 3 × 1 cup | 750 g | 743 | 28.8 g | 122.1 g | 11 g |
| 4 × 1 cup | 1000 g | 990 | 38.4 g | 162.8 g | 14.7 g |
Questions about Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe
How many calories are in 100 g of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
100 g of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe has 99 kcal, with 3.8 g protein, 16.3 g carbohydrate and 1.5 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
1 × 1 cup (250 g) of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe has 248 kcal, with 9.6 g protein, 40.7 g carbohydrate and 3.7 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
2 × 1 cup (500 g) of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe has 495 kcal, with 19.2 g protein, 81.4 g carbohydrate and 7.4 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
½ × 1 cup (125 g) of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe has 124 kcal, with 4.8 g protein, 20.4 g carbohydrate and 1.8 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
3 × 1 cup (750 g) of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe has 743 kcal, with 28.8 g protein, 122.1 g carbohydrate and 11 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
4 × 1 cup (1000 g) of Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe has 990 kcal, with 38.4 g protein, 162.8 g carbohydrate and 14.7 g fat.
Source: FNDDS (USDA) 58146612 · per 100 g · carbohydrate per EU label, fibre excluded
