Know what’s on your plate
Pasta sauce
Calories & nutrition facts
diff. brands
Nutrition facts
Per 100 g% DV- Calories 51 kcal —
- Protein 1.6 g 3%
- Carbohydrate 5.3 g 2%
- Fat 2.1 g 3%
- Saturated fat 0.2 g 1%
- Fibre 2.2 g 8%
- Sugars 6.2 g —
Similar foods
- Spaghetti/marinara pasta sauceready-to-serve50 kcal / 100 g
- Tomato based pasta saucewith vegetables, commercial61 kcal / 100 g
- Carbonara pasta sauce151 kcal / 100 g
- Cheese or cream based pasta saucecommercial87 kcal / 100 g
- Cream and tomato based pasta saucecommercial91 kcal / 100 g
- Tomato pastahomemade, tomato based sauce120 kcal / 100 g
- Tomato saucecanned24 kcal / 100 g
- Pasta in tomato based saucedry mix366 kcal / 100 g
- Spaghetti in saucecanned54 kcal / 100 g
- Pasta with sauceNFS125 kcal / 100 g
Questions about Pasta sauce
How much pasta sauce should you use for one serving?
Start with about 125 g of sauce for 75–100 g of dried pasta. Add a splash of pasta cooking water if you want it to coat the pasta more smoothly.
Should you heat pasta sauce before adding it to pasta?
Yes. Warm it gently in a pan while the pasta cooks, then toss the drained pasta with the sauce for a minute so it clings well. Stir in a little pasta water if it seems too thick.
How do you make jarred pasta sauce taste fresher?
Warm it with a little olive oil, garlic or chopped onion, then add fresh basil or parsley just before serving. A spoonful of pasta water helps bring the sauce and pasta together.
How long does opened pasta sauce keep in the fridge?
Transfer homemade sauce or sauce from an opened jar to a covered container and refrigerate promptly; use it within three to four days. Freeze extra portions if you will not use them in time.
Can you freeze pasta sauce?
Yes. Cool it promptly, divide it into meal-sized portions and freeze in airtight containers, leaving a little room for expansion. Defrost in the fridge or reheat straight from frozen in a saucepan, stirring until piping hot.
What can you use instead of pasta sauce?
For a quick alternative, toss pasta with olive oil, garlic and a splash of pasta water; pesto or a simple butter-and-cheese sauce also works. For a tomato-style sauce, cook chopped tomatoes with garlic and herbs until thick.
What pasta dishes can you make with pasta sauce?
Use it for baked pasta, lasagne or meatballs in tomato sauce, or toss it with spaghetti for a quick meal. Add vegetables, beans or cooked meat to make the sauce more substantial.
Source: slv 2009 · per 100 g · carbohydrate per EU label, fibre excluded