Chinese chow mein noodles
Grains, rice & pasta
CNF 4459
471
kcal per 100 g
Protein10.9 g
Carbs56.9 g
Fat21.2 g
Fibre6.7 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 471 kcal —
- Protein 10.9 g 22%
- Carbohydrate 56.9 g 21%
- Fat 21.2 g 27%
- Saturated fat 6.7 g 34%
- Fibre 6.7 g 24%
- Sugars 0 g —
- Sodium 866 mg 38%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.83 mg 6%
- Vitamin K 5.3 µg 4%
- Thiamin (B1) 0.57 mg 47%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 4.7 mg 29%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 125 µg 31%
- Vitamin B12 0 µg 0%
- Choline 9 mg 2%
Minerals
- Calcium 0 mg 0%
- Iron 6.4 mg 36%
- Magnesium 19 mg 5%
- Phosphorus 98 mg 8%
- Potassium 103 mg 2%
- Zinc 0.81 mg 7%
- Copper 0.12 mg 14%
- Manganese 0.58 mg 25%
- Selenium 28.5 µg 52%
Questions about Chinese chow mein noodles
How many calories are in 100 g of Chinese chow mein noodles?
100 g of Chinese chow mein noodles has 471 kcal, with 10.9 g protein, 56.9 g carbohydrate and 21.2 g fat.
Source: Canadian Nutrient File 4459 · per 100 g · carbohydrate per EU label, fibre excluded
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