Passion fruit flesh and pips
FA
CoFID 14-178
36
kcal per 100 g
Protein2.6 g
Carbs5.8 g
Fat0.4 g
Sugars5.8 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 2.6 g 5%
- Carbohydrate 5.8 g 2%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Sugars 5.8 g —
- Sodium 19 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 125 µg 14%
- Vitamin C 23 mg 26%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.5 mg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 1.3 mg 7%
- Magnesium 29 mg 7%
- Phosphorus 64 mg 5%
- Potassium 200 mg 4%
- Zinc 0.8 mg 7%
Questions about Passion fruit
How many calories are in 100 g of Passion fruit?
100 g of Passion fruit has 36 kcal, with 2.6 g protein, 5.8 g carbohydrate and 0.4 g fat.
Source: CoFID (UK) 14-178 · per 100 g · carbohydrate per EU label, fibre excluded
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