Foods / Grains, rice & pasta

Pão de centeio integral

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories229
Total Fat2.1g
Saturated Fat0.3g
Total Carbohydrate41.3g
Dietary Fibre7.1g
Total Sugars1.6g
Protein7.7g

How many calories are in Pão de centeio integral?

How many calories are in 100 g of Pão de centeio integral?

100 g of Pão de centeio integral has 229 kcal, with 7.7 g protein, 41.3 g carbohydrate and 2.1 g fat.

More grains, rice and pasta

Donut400 kcal / 100 gPastel de nata275 kcal / 100 gArroz agulha cru347 kcal / 100 gArroz carolino branqueado cru357 kcal / 100 gArroz cozido simples125 kcal / 100 gArroz integral cru351 kcal / 100 gBiscoitos caseiros423 kcal / 100 gBiscoitos limão382 kcal / 100 g

All grains, rice and pasta →

Data source: portfir · PortFIR 427
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