Know what’s on your plate
Ordinary croissant
Calories & nutrition facts
from bakery
412
calorieskcal per 100 g
Protein6.3 g
Carbs48 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 412 kcal —
- Protein 6.3 g 13%
- Carbohydrate 48 g 17%
- Fat 21 g 27%
- Saturated fat 12 g 58%
- Fibre 1.8 g 6%
- Sugars 7.9 g —
- Sodium 523 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.4 µg 2%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 32.8 µg 8%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 21 mg 2%
- Iron 0.85 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 88 mg 7%
- Potassium 130 mg 3%
- Zinc 0.63 mg 6%
- Copper 0.09 mg 10%
- Manganese 0.37 mg 16%
Similar foods
- Pure butter croissantfrom bakery420 kcal / 100 g
- Croissantaverage417 kcal / 100 g
- Butter croissant400 kcal / 100 g
- Chocolate croissantprepacked421 kcal / 100 g
- Plain croissantunfilled360 kcal / 100 g
- Almond croissantfrom bakery449 kcal / 100 g
- Briocheplain, from bakery420 kcal / 100 g
- Plain crepeprepacked, room temperature389 kcal / 100 g
- Bakery wafflefrom bakery, plain, from bakery301 kcal / 100 g
- Condensed milk croissantbaked, filling - cooked condensed milk396 kcal / 100 g
Questions about Ordinary croissant
How many calories are in 100 g of Ordinary croissant?
100 g of Ordinary croissant has 412 kcal, with 6.3 g protein, 48 g carbohydrate and 21 g fat.
Source: ANSES–Ciqual (France) 7615 · per 100 g · carbohydrate per EU label, fibre excluded
