Know what’s on your plate
Orange juice drink
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 0.2 g 0%
- Carbohydrate 13 g 5%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.2 g 1%
- Sugars 9.4 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 15 mg 17%
- Vitamin E 0.02 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.43 mg 33%
- Niacin (B3) 5 mg 31%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.5 mg 29%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.11 mg 1%
- Magnesium 3 mg 1%
- Phosphorus 4 mg 0%
- Potassium 42 mg 1%
- Zinc 0.02 mg 0%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 54 | 0.2 g | 13 g | 0 g |
| 1 × cup | 249 g | 134 | 0.5 g | 33 g | 0 g |
| 1 × fl oz | 31.1 g | 17 | 0.1 g | 4.1 g | 0 g |
| 1 × drink box (8.45 fl oz) | 263 g | 142 | 0.5 g | 35 g | 0 g |
| 2 × cup | 498 g | 269 | 1 g | 66 g | 0 g |
| ½ × cup | 124.5 g | 67 | 0.2 g | 16 g | 0 g |
| 3 × cup | 747 g | 403 | 1.5 g | 99 g | 0 g |
| 4 × cup | 996 g | 538 | 2 g | 132 g | 0 g |
Similar foods
- Pineapple and orange juice drinkcanned50 kcal / 100 g
- Orange juice37 kcal / 100 g
- Fruit juice drink46 kcal / 100 g
- Orange drinkflavoured49 kcal / 100 g
- Citrus fruit juice beverage41 kcal / 100 g
- Orangeadewithout sugar added43 kcal / 100 g
- Natural orange juicepera var., without sugar added32 kcal / 100 g
- Citrus fruit juice drinkfrozen concentrate162 kcal / 100 g
- Juice drinkw sugar41 kcal / 100 g
- Apple fruit juice beverage33 kcal / 100 g
Questions about Orange juice drink
What is the difference between orange juice drink and orange juice?
Orange juice is juice from oranges; an orange juice drink is a prepared drink that may contain juice, water, sugar and flavourings. Orange juice has 37 kcal per 100 g, compared with 54 kcal in orange juice drink.
How should you serve orange juice drink?
Serve it well chilled, either on its own or over ice. If the drink has separated, give the bottle or carton a shake before pouring.
How do you store orange juice drink after opening?
Keep it refrigerated and use the opening instructions on the pack; pour it into a clean glass rather than drinking from the container. Freeze leftovers in an ice-cube tray for adding to smoothies or cooling drinks.
Can you use orange juice drink in cooking?
Yes: freeze it in ice-lolly moulds, or blend it into a smoothie with banana and yoghurt. For a sauce or glaze, reduce it gently in a pan, tasting as it thickens because the drink may already be sweetened.
What goes well with orange juice drink at breakfast?
It pairs well with porridge, toast and fruit, and its citrus flavour cuts through richer foods such as eggs or cheese. You can also use it as the liquid in a fruit smoothie.
How can you choose an orange juice drink with less sugar?
Compare the sugars per 100 ml on the nutrition panels, since orange juice drinks can differ substantially in sweetness. Check the ingredients too: sugar, syrup or concentrated juice listed near the start means more of it is present.
Source: USDA FoodData Central 169044 · per 100 g · carbohydrate per EU label, fibre excluded
