Know what’s on your plate
Onion
Calories & nutrition facts
fried with oil or liquid margarine, salt
53
calorieskcal per 100 g
Protein1.4 g
Carbs8.2 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 1.4 g 3%
- Carbohydrate 8.2 g 3%
- Fat 1.2 g 2%
- Saturated fat 0.1 g 1%
- Fibre 2.1 g 8%
- Sugars 5.1 g —
Similar foods
- Yellow onionyellow, sauteed123 kcal / 100 g
- Spring onionfried without fat, pan43 kcal / 100 g
- White onioncooked with tomato, with oil, onion and garlic, with salt40 kcal / 100 g
- Onion and garlicbraised, with soy oil, without salt284 kcal / 100 g
- Mature onionpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat116 kcal / 100 g
- Auberginefried w/ oil or liquid margarine salt74 kcal / 100 g
Questions about Onion
How many calories are in 100 g of Onion?
100 g of Onion has 53 kcal, with 1.4 g protein, 8.2 g carbohydrate and 1.2 g fat.
Source: slv 446 · per 100 g · carbohydrate per EU label, fibre excluded
