Olive, average, with stone, in oil, green/black
Vegetables
Fineli 431
159
kcal per 100 g
Protein1.1 g
Carbs0 g
Fat16 g
Fibre2.3 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 1.1 g 2%
- Carbohydrate 0 g 0%
- Fat 16 g 21%
- Saturated fat 2.3 g 11%
- Fibre 2.3 g 8%
- Sugars 0 g —
- Sodium 1920 mg 83%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.9 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 9%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 48.8 mg 4%
- Iron 0.8 mg 4%
- Magnesium 17.6 mg 4%
- Phosphorus 13.6 mg 1%
- Potassium 72.8 mg 2%
- Zinc 0.18 mg 2%
- Copper 0.18 mg 20%
- Manganese 0.02 mg 1%
- Selenium 0.9 µg 2%
Questions about Olive, average, with stone, in oil, green/black
How many calories are in 100 g of Olive, average, with stone, in oil, green/black?
100 g of Olive, average, with stone, in oil, green/black has 159 kcal, with 1.1 g protein, 0 g carbohydrate and 16 g fat.
Source: Fineli (Finland) 431 · per 100 g · carbohydrate per EU label, fibre excluded
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