Common octopus
cooked
Nutrition Facts
Per 100 g
Calories156
Total Fat2.1g
Saturated Fat0.5g
Total Carbohydrate4.4g
Dietary Fibre0.0g
Total Sugars0.0g
Protein29.8g
How many calories are in Common octopus?
How many calories are in 100 g of Common octopus?
100 g of Common octopus has 156 kcal, with 29.8 g protein, 4.4 g carbohydrate and 2.1 g fat.
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Data source: ANSES–Ciqual (France) · ANSES–Ciqual 10079
