Know what’s on your plate
Mixed grain nut and honey cluster breakfast cereal
Calories & nutrition facts
added vitamins b2, b3, b6, e & folate, fe & zn
423
calorieskcal per 100 g
Protein7.2 g
Carbs81 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 423 kcal —
- Protein 7.2 g 14%
- Carbohydrate 81 g 29%
- Fat 7.5 g 10%
- Saturated fat 1.2 g 6%
- Fibre 3.8 g 14%
- Sugars 30 g —
Similar foods
- Mixed grain nut cluster breakfast cerealadded vitamins b1, b2, b3, b6, c, e & folate, ca, fe & zn398 kcal / 100 g
- Honey mixed grain breakfast cereal flakesadded vitamins B1, B2, B3 & folate & Fe391 kcal / 100 g
- Honey macadamias mixed grain flakes & clusters breakfast cerealadded vitamins B1, B2, B3, E & folate, Ca & Fe388 kcal / 100 g
- Mixed grain breakfast cereal flakesnuts, added vitamins & minerals386 kcal / 100 g
- Dried fruit & nuts mixed grain flakes breakfast cerealadded vitamins B1, B2, B3, B6, E & folate, Ca, Fe & Zn372 kcal / 100 g
- Extruded mixed grain breakfast cerealadded vitamins b2, b3, b6 & folate, ca, fe & zn371 kcal / 100 g
- Nuts corn flakes breakfast cerealadded vitamins B2, B3, B6, E, folate, Fe & Zn395 kcal / 100 g
- Wheat oat corn honey and nut breakfast cereal391 kcal / 100 g
- Whole wheat flake breakfast cerealdried fruit & nuts, added vitamins B2, B3, B6, E & folate, ca, fe & zn342 kcal / 100 g
- Fruit flavoured extruded mixed grain breakfast cerealadded vitamins b2, b3, b6 & folate, fe & zn392 kcal / 100 g
Questions about Mixed grain nut and honey cluster breakfast cereal
How many calories are in 100 g of Mixed grain nut and honey cluster breakfast cereal?
100 g of Mixed grain nut and honey cluster breakfast cereal has 423 kcal, with 7.2 g protein, 81 g carbohydrate and 7.5 g fat.
Source: ausnut F001766 · per 100 g · carbohydrate per EU label, fibre excluded