Milk, cow, standard, fluid, fresh
Dairy & eggs
FOODfiles F1110
61
kcal per 100 g
Protein3.5 g
Carbs4.3 g
Fat3.3 g
Fibre0 g
Sugars4.3 g
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 3.5 g 7%
- Carbohydrate 4.3 g 2%
- Fat 3.3 g 4%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sugars 4.3 g —
- Sodium 33 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 0.98 mg 6%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.25 µg 10%
Minerals
- Calcium 115 mg 9%
- Iron 0 mg 0%
- Phosphorus 92 mg 7%
- Potassium 155 mg 3%
- Zinc 0.34 mg 3%
- Selenium 1.7 µg 3%
- Iodine 7.7 µg 5%
Questions about Milk, cow, standard, fluid, fresh
How many calories are in 100 g of Milk, cow, standard, fluid, fresh?
100 g of Milk, cow, standard, fluid, fresh has 61 kcal, with 3.5 g protein, 4.3 g carbohydrate and 3.3 g fat.
Source: FOODfiles (New Zealand) F1110 · per 100 g · carbohydrate per EU label, fibre excluded
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