Milk, cow, lite, fluid, fresh
Dairy & eggs
FOODfiles F1111
44
kcal per 100 g
Protein3.4 g
Carbs4.4 g
Fat1.5 g
Fibre0 g
Sugars4.4 g
Nutrition facts
Per 100 g% DV- Calories 44 kcal —
- Protein 3.4 g 7%
- Carbohydrate 4.4 g 2%
- Fat 1.5 g 2%
- Saturated fat 0.9 g 4%
- Fibre 0 g 0%
- Sugars 4.4 g —
- Sodium 34 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 0.81 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 120 mg 9%
- Iron 0 mg 0%
- Phosphorus 97 mg 8%
- Potassium 158 mg 3%
- Zinc 0.36 mg 3%
- Selenium 1.7 µg 3%
- Iodine 9.1 µg 6%
Questions about Milk, cow, lite, fluid, fresh
How many calories are in 100 g of Milk, cow, lite, fluid, fresh?
100 g of Milk, cow, lite, fluid, fresh has 44 kcal, with 3.4 g protein, 4.4 g carbohydrate and 1.5 g fat.
Source: FOODfiles (New Zealand) F1111 · per 100 g · carbohydrate per EU label, fibre excluded
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