Meatball sandwich or sub
Nutrition facts
Per 100 g% DV- Calories 207 kcal —
- Protein 11.3 g 23%
- Carbohydrate 20.1 g 7%
- Fat 8.2 g 11%
- Saturated fat 3.4 g 17%
- Fibre 1.2 g 4%
- Sugars 4.7 g —
- Sodium 511 mg 22%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 43 µg 5%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.81 mg 5%
- Vitamin K 5.7 µg 5%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.76 µg 32%
- Choline 32 mg 6%
Minerals
- Calcium 178 mg 14%
- Iron 2 mg 11%
- Magnesium 21 mg 5%
- Phosphorus 161 mg 13%
- Potassium 221 mg 5%
- Zinc 1.8 mg 17%
- Copper 0.08 mg 9%
- Selenium 17.2 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 207 | 11.3 g | 20.1 g | 8.2 g |
| 1 × 1 large | 270 g | 559 | 30.5 g | 54.3 g | 22.2 g |
| 1 × 1 regular | 180 g | 373 | 20.3 g | 36.2 g | 14.8 g |
| 1 × 1 miniature/slider | 90 g | 186 | 10.2 g | 18.1 g | 7.4 g |
| 2 × 1 large | 540 g | 1118 | 61 g | 108.6 g | 44.4 g |
| ½ × 1 large | 135 g | 279 | 15.3 g | 27.1 g | 11.1 g |
| 3 × 1 large | 810 g | 1677 | 91.5 g | 162.9 g | 66.7 g |
| 4 × 1 large | 1080 g | 2236 | 122 g | 217.2 g | 88.9 g |
Questions about Meatball sandwich or sub
How many calories are in 100 g of Meatball sandwich or sub?
100 g of Meatball sandwich or sub has 207 kcal, with 11.3 g protein, 20.1 g carbohydrate and 8.2 g fat.
How many calories are in 1 × 1 large (270 g) of Meatball sandwich or sub?
1 × 1 large (270 g) of Meatball sandwich or sub has 559 kcal, with 30.5 g protein, 54.3 g carbohydrate and 22.2 g fat.
How many calories are in 1 × 1 regular (180 g) of Meatball sandwich or sub?
1 × 1 regular (180 g) of Meatball sandwich or sub has 373 kcal, with 20.3 g protein, 36.2 g carbohydrate and 14.8 g fat.
How many calories are in 1 × 1 miniature/slider (90 g) of Meatball sandwich or sub?
1 × 1 miniature/slider (90 g) of Meatball sandwich or sub has 186 kcal, with 10.2 g protein, 18.1 g carbohydrate and 7.4 g fat.
How many calories are in 2 × 1 large (540 g) of Meatball sandwich or sub?
2 × 1 large (540 g) of Meatball sandwich or sub has 1118 kcal, with 61 g protein, 108.6 g carbohydrate and 44.4 g fat.
How many calories are in ½ × 1 large (135 g) of Meatball sandwich or sub?
½ × 1 large (135 g) of Meatball sandwich or sub has 279 kcal, with 15.3 g protein, 27.1 g carbohydrate and 11.1 g fat.
How many calories are in 3 × 1 large (810 g) of Meatball sandwich or sub?
3 × 1 large (810 g) of Meatball sandwich or sub has 1677 kcal, with 91.5 g protein, 162.9 g carbohydrate and 66.7 g fat.
How many calories are in 4 × 1 large (1080 g) of Meatball sandwich or sub?
4 × 1 large (1080 g) of Meatball sandwich or sub has 2236 kcal, with 122 g protein, 217.2 g carbohydrate and 88.9 g fat.
Source: FNDDS (USDA) 27510700 · per 100 g · carbohydrate per EU label, fibre excluded
