Meal mixture, soya and rice, cooked
Vegetables
Fineli 32041
87
kcal per 100 g
Protein7.2 g
Carbs11.1 g
Fat1 g
Fibre2.1 g
Sugars2 g
Nutrition facts
Per 100 g% DV- Calories 87 kcal —
- Protein 7.2 g 14%
- Carbohydrate 11.1 g 4%
- Fat 1 g 1%
- Saturated fat 0.3 g 2%
- Fibre 2.1 g 7%
- Sugars 2 g —
- Sodium 324 mg 14%
- Cholesterol 0.04 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.5 µg 0%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.69 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.84 mg 5%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 32.3 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 38.1 mg 3%
- Iron 1.9 mg 11%
- Magnesium 49.6 mg 12%
- Phosphorus 117 mg 9%
- Potassium 359 mg 8%
- Zinc 0.85 mg 8%
- Copper 0.3 mg 33%
- Manganese 0.61 mg 27%
- Selenium 0.67 µg 1%
- Iodine 0.31 µg 0%
Questions about Meal mixture, soya and rice, cooked
How many calories are in 100 g of Meal mixture, soya and rice, cooked?
100 g of Meal mixture, soya and rice, cooked has 87 kcal, with 7.2 g protein, 11.1 g carbohydrate and 1 g fat.
Source: Fineli (Finland) 32041 · per 100 g · carbohydrate per EU label, fibre excluded
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