McDonald's Egg McMuffin
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 13.6 g | 20.6 g | 9.7 g |
| 1 × sandwich | 126 g | 287 | 17.2 g | 25.9 g | 12.2 g |
| 2 × sandwich | 252 g | 575 | 34.4 g | 51.8 g | 24.3 g |
| ½ × sandwich | 63 g | 144 | 8.6 g | 13 g | 6.1 g |
| 3 × sandwich | 378 g | 862 | 51.6 g | 77.8 g | 36.5 g |
| 4 × sandwich | 504 g | 1149 | 68.7 g | 103.7 g | 48.7 g |
Nutrition Facts
Per 100 g
Calories228
Total Fat9.7g
Saturated Fat3.6g
Total Carbohydrate20.6g
Dietary Fibre1.1g
Total Sugars2.1g
Protein13.6g
How many calories are in McDonald's Egg McMuffin?
How many calories are in 100 g of McDonald's Egg McMuffin?
100 g of McDonald's Egg McMuffin has 228 kcal, with 13.6 g protein, 20.6 g carbohydrate and 9.7 g fat.
How many calories are in 1 × sandwich (126 g) of McDonald's Egg McMuffin?
1 × sandwich (126 g) of McDonald's Egg McMuffin has 287 kcal, with 17.2 g protein, 25.9 g carbohydrate and 12.2 g fat.
How many calories are in 2 × sandwich (252 g) of McDonald's Egg McMuffin?
2 × sandwich (252 g) of McDonald's Egg McMuffin has 575 kcal, with 34.4 g protein, 51.8 g carbohydrate and 24.3 g fat.
How many calories are in ½ × sandwich (63 g) of McDonald's Egg McMuffin?
½ × sandwich (63 g) of McDonald's Egg McMuffin has 144 kcal, with 8.6 g protein, 13 g carbohydrate and 6.1 g fat.
How many calories are in 3 × sandwich (378 g) of McDonald's Egg McMuffin?
3 × sandwich (378 g) of McDonald's Egg McMuffin has 862 kcal, with 51.6 g protein, 77.8 g carbohydrate and 36.5 g fat.
How many calories are in 4 × sandwich (504 g) of McDonald's Egg McMuffin?
4 × sandwich (504 g) of McDonald's Egg McMuffin has 1149 kcal, with 68.7 g protein, 103.7 g carbohydrate and 48.7 g fat.
More fast-food items
Data source: USDA FoodData Central · USDA 173307
