Know what’s on your plate
Mayonnaise salad dressing
Calories & nutrition
soybean and safflower oil, with salt
Nutrition facts
Per 100 g% DV- Calories 717 kcal —
- Protein 1.1 g 2%
- Carbohydrate 2.7 g 1%
- Fat 79.4 g 102%
- Saturated fat 8.6 g 43%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 568 mg 25%
- Cholesterol 59 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 84 µg 9%
- Vitamin C 0 mg 0%
- Vitamin E 22 mg 147%
- Vitamin K 24.7 µg 21%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.01 mg 0%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.58 mg 34%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 18 mg 1%
- Iron 0.5 mg 3%
- Magnesium 1 mg 0%
- Phosphorus 28 mg 2%
- Potassium 34 mg 1%
- Zinc 0.12 mg 1%
- Selenium 1.6 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 717 | 1.1 g | 2.7 g | 79.4 g |
| 1 × tablespoon | 13.8 g | 99 | 0.2 g | 0.4 g | 11 g |
| 1 × cup | 220 g | 1577 | 2.4 g | 5.9 g | 174.7 g |
| 2 × tablespoon | 27.6 g | 198 | 0.3 g | 0.7 g | 21.9 g |
| ½ × tablespoon | 6.9 g | 49 | 0.1 g | 0.2 g | 5.5 g |
| 3 × tablespoon | 41.4 g | 297 | 0.5 g | 1.1 g | 32.9 g |
| 4 × tablespoon | 55.2 g | 396 | 0.6 g | 1.5 g | 43.8 g |
Questions about Mayonnaise salad dressing
How many calories are in 100 g of Mayonnaise salad dressing?
100 g of Mayonnaise salad dressing has 717 kcal, with 1.1 g protein, 2.7 g carbohydrate and 79.4 g fat.
How many calories are in 1 × tablespoon (13.8 g) of Mayonnaise salad dressing?
1 × tablespoon (13.8 g) of Mayonnaise salad dressing has 99 kcal, with 0.2 g protein, 0.4 g carbohydrate and 11 g fat.
How many calories are in 1 × cup (220 g) of Mayonnaise salad dressing?
1 × cup (220 g) of Mayonnaise salad dressing has 1577 kcal, with 2.4 g protein, 5.9 g carbohydrate and 174.7 g fat.
How many calories are in 2 × tablespoon (27.6 g) of Mayonnaise salad dressing?
2 × tablespoon (27.6 g) of Mayonnaise salad dressing has 198 kcal, with 0.3 g protein, 0.7 g carbohydrate and 21.9 g fat.
How many calories are in ½ × tablespoon (6.9 g) of Mayonnaise salad dressing?
½ × tablespoon (6.9 g) of Mayonnaise salad dressing has 49 kcal, with 0.1 g protein, 0.2 g carbohydrate and 5.5 g fat.
How many calories are in 3 × tablespoon (41.4 g) of Mayonnaise salad dressing?
3 × tablespoon (41.4 g) of Mayonnaise salad dressing has 297 kcal, with 0.5 g protein, 1.1 g carbohydrate and 32.9 g fat.
How many calories are in 4 × tablespoon (55.2 g) of Mayonnaise salad dressing?
4 × tablespoon (55.2 g) of Mayonnaise salad dressing has 396 kcal, with 0.6 g protein, 1.5 g carbohydrate and 43.8 g fat.
Source: USDA FoodData Central 171010 · per 100 g · carbohydrate per EU label, fibre excluded
