Know what’s on your plate
Mayonnaise-like salad dressing
Calories & nutrition
fat-free
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 0.2 g 0%
- Carbohydrate 13.6 g 5%
- Fat 2.7 g 3%
- Saturated fat 0.6 g 3%
- Fibre 1.9 g 7%
- Sugars 10.3 g —
- Sodium 788 mg 34%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 24.7 µg 21%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0.7 mg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.12 mg 1%
- Magnesium 2 mg 0%
- Phosphorus 5 mg 0%
- Potassium 49 mg 1%
- Zinc 0.05 mg 0%
- Copper 0.02 mg 2%
- Manganese 0.02 mg 1%
- Selenium 0.3 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 84 | 0.2 g | 13.6 g | 2.7 g |
| 1 × tbsp | 16 g | 13 | 0 g | 2.2 g | 0.4 g |
| 1 × cup | 256 g | 215 | 0.5 g | 34.8 g | 6.9 g |
| 2 × tbsp | 32 g | 27 | 0.1 g | 4.4 g | 0.9 g |
| ½ × tbsp | 8 g | 7 | 0 g | 1.1 g | 0.2 g |
| 3 × tbsp | 48 g | 40 | 0.1 g | 6.5 g | 1.3 g |
| 4 × tbsp | 64 g | 54 | 0.1 g | 8.7 g | 1.7 g |
Questions about Mayonnaise-like salad dressing
How many calories are in 100 g of Mayonnaise-like salad dressing?
100 g of Mayonnaise-like salad dressing has 84 kcal, with 0.2 g protein, 13.6 g carbohydrate and 2.7 g fat.
How many calories are in 1 × tbsp (16 g) of Mayonnaise-like salad dressing?
1 × tbsp (16 g) of Mayonnaise-like salad dressing has 13 kcal, with 0 g protein, 2.2 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup (256 g) of Mayonnaise-like salad dressing?
1 × cup (256 g) of Mayonnaise-like salad dressing has 215 kcal, with 0.5 g protein, 34.8 g carbohydrate and 6.9 g fat.
How many calories are in 2 × tbsp (32 g) of Mayonnaise-like salad dressing?
2 × tbsp (32 g) of Mayonnaise-like salad dressing has 27 kcal, with 0.1 g protein, 4.4 g carbohydrate and 0.9 g fat.
How many calories are in ½ × tbsp (8 g) of Mayonnaise-like salad dressing?
½ × tbsp (8 g) of Mayonnaise-like salad dressing has 7 kcal, with 0 g protein, 1.1 g carbohydrate and 0.2 g fat.
How many calories are in 3 × tbsp (48 g) of Mayonnaise-like salad dressing?
3 × tbsp (48 g) of Mayonnaise-like salad dressing has 40 kcal, with 0.1 g protein, 6.5 g carbohydrate and 1.3 g fat.
How many calories are in 4 × tbsp (64 g) of Mayonnaise-like salad dressing?
4 × tbsp (64 g) of Mayonnaise-like salad dressing has 54 kcal, with 0.1 g protein, 8.7 g carbohydrate and 1.7 g fat.
Source: USDA FoodData Central 167700 · per 100 g · carbohydrate per EU label, fibre excluded
