Know what’s on your plate

Mature jackfruit seed

Calories & nutrition facts

77
calorieskcal per 100 g
Protein5.8 g
Carbs12 g
Fat0.4 g

Nutrition facts

Per 100 g% DV
  • Calories 77 kcal —
  • Protein 5.8 g 12%
  • Carbohydrate 12 g 4%
  • Fat 0.4 g 1%
  • Fibre 8.6 g 31%

Questions about Mature jackfruit seed

How many calories are in 100 g of Mature jackfruit seed?

100 g of Mature jackfruit seed has 77 kcal, with 5.8 g protein, 12 g carbohydrate and 0.4 g fat.

Source: IFCT (India) D052 · per 100 g · carbohydrate per EU label, fibre excluded