Mango, canned in syrup, undrained
Fruits
FOODfiles L100
71
kcal per 100 g
Protein0.3 g
Carbs16.4 g
Fat0.1 g
Fibre0.9 g
Sugars16.3 g
Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 0.3 g 1%
- Carbohydrate 16.4 g 6%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.9 g 3%
- Sugars 16.3 g —
- Sodium 3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 200 µg 22%
- Vitamin C 10 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.64 mg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.2 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.4 mg 2%
- Phosphorus 10 mg 1%
- Potassium 100 mg 2%
- Zinc 0.3 mg 3%
- Selenium 0.05 µg 0%
- Iodine 0.13 µg 0%
Questions about Mango, canned in syrup, undrained
How many calories are in 100 g of Mango, canned in syrup, undrained?
100 g of Mango, canned in syrup, undrained has 71 kcal, with 0.3 g protein, 16.4 g carbohydrate and 0.1 g fat.
Source: FOODfiles (New Zealand) L100 · per 100 g · carbohydrate per EU label, fibre excluded
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