Foods / Fish & seafood

Steamed mackerel

Fish & seafood
Nutrition Facts
Per 100 g
Calories315
Total Fat26.1g
Saturated Fat5.6g
Total Carbohydrate0.5g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.5g

How many calories are in Steamed mackerel?

How many calories are in 100 g of Steamed mackerel?

100 g of Steamed mackerel has 315 kcal, with 19.5 g protein, 0.5 g carbohydrate and 26.1 g fat.

More fish and seafood

Seafoodcooked112 kcal / 100 gSnails85 kcal / 100 gAlaska pollocksteamed120 kcal / 100 gAnchovy in oilcanned208 kcal / 100 gAtlantic pollackprep in microwave oven no ingredients added108 kcal / 100 gAtlantic pollackraw82 kcal / 100 gAtlantic pollockboiled114 kcal / 100 gBloaterfried299 kcal / 100 g

All fish and seafood →

Data source: nevo · NEVO 604
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