Know what’s on your plate
Lotus seed paste
Calories & nutrition facts
413
calorieskcal per 100 g
Protein5.9 g
Carbs61 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 413 kcal —
- Protein 5.9 g 12%
- Carbohydrate 61 g 22%
- Fat 17 g 22%
- Saturated fat 1.5 g 7%
- Fibre 3.3 g 12%
- Sugars 60 g —
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Questions about Lotus seed paste
How many calories are in 100 g of Lotus seed paste?
100 g of Lotus seed paste has 413 kcal, with 5.9 g protein, 61 g carbohydrate and 17 g fat.
Source: ausnut F010951 · per 100 g · carbohydrate per EU label, fibre excluded
