Lotus seed paste
Nutrition Facts
Per 100 g
Calories413
Total Fat17.2g
Saturated Fat1.5g
Total Carbohydrate60.5g
Dietary Fibre3.3g
Total Sugars59.9g
Protein5.9g
How many calories are in Lotus seed paste?
How many calories are in 100 g of Lotus seed paste?
100 g of Lotus seed paste has 413 kcal, with 5.9 g protein, 60.5 g carbohydrate and 17.2 g fat.
Data source: ausnut · AUSNUT F010951
