Light soft serve ice cream blended with milk chocolate candies
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 4 g 8%
- Carbohydrate 26.6 g 10%
- Fat 6.5 g 8%
- Saturated fat 3.6 g 18%
- Fibre 0.2 g 1%
- Sugars 24.4 g —
- Sodium 54 mg 2%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 0.14 mg 1%
- Pantothenic acid (B5) 0.73 mg 15%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.6 µg 25%
- Choline 20.4 mg 4%
Minerals
- Calcium 135 mg 10%
- Iron 0.27 mg 2%
- Magnesium 17 mg 4%
- Phosphorus 116 mg 9%
- Potassium 208 mg 4%
- Zinc 0.54 mg 5%
- Copper 0.04 mg 5%
- Manganese 0.05 mg 2%
- Selenium 3.6 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 182 | 4 g | 26.6 g | 6.5 g |
| 1 × fl oz cup | 348 g | 633 | 14 g | 92.6 g | 22.5 g |
| 2 × fl oz cup | 696 g | 1267 | 28 g | 185.3 g | 45 g |
| ½ × fl oz cup | 174 g | 317 | 7 g | 46.3 g | 11.2 g |
| 3 × fl oz cup | 1044 g | 1900 | 42 g | 277.9 g | 67.4 g |
| 4 × fl oz cup | 1392 g | 2533 | 56 g | 370.6 g | 89.9 g |
Questions about Light soft serve ice cream
How many calories are in 100 g of Light soft serve ice cream?
100 g of Light soft serve ice cream has 182 kcal, with 4 g protein, 26.6 g carbohydrate and 6.5 g fat.
How many calories are in 1 × fl oz cup (348 g) of Light soft serve ice cream?
1 × fl oz cup (348 g) of Light soft serve ice cream has 633 kcal, with 14 g protein, 92.6 g carbohydrate and 22.5 g fat.
How many calories are in 2 × fl oz cup (696 g) of Light soft serve ice cream?
2 × fl oz cup (696 g) of Light soft serve ice cream has 1267 kcal, with 28 g protein, 185.3 g carbohydrate and 45 g fat.
How many calories are in ½ × fl oz cup (174 g) of Light soft serve ice cream?
½ × fl oz cup (174 g) of Light soft serve ice cream has 317 kcal, with 7 g protein, 46.3 g carbohydrate and 11.2 g fat.
How many calories are in 3 × fl oz cup (1044 g) of Light soft serve ice cream?
3 × fl oz cup (1044 g) of Light soft serve ice cream has 1900 kcal, with 42 g protein, 277.9 g carbohydrate and 67.4 g fat.
How many calories are in 4 × fl oz cup (1392 g) of Light soft serve ice cream?
4 × fl oz cup (1392 g) of Light soft serve ice cream has 2533 kcal, with 56 g protein, 370.6 g carbohydrate and 89.9 g fat.
Source: USDA FoodData Central 173324 · per 100 g · carbohydrate per EU label, fibre excluded
