Lemon sole
breaded, fried
Nutrition Facts
Per 100 g
Calories206
Total Fat10.2g
Saturated Fat1.3g
Total Carbohydrate11.9g
Dietary Fibre0.0g
Total Sugars1.0g
Protein16.7g
How many calories are in Lemon sole?
How many calories are in 100 g of Lemon sole?
100 g of Lemon sole has 206 kcal, with 16.7 g protein, 11.9 g carbohydrate and 10.2 g fat.
More meat products
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 26016
