Vegetarian lasagna homemade
Meals & dishes
CNF 6743
139
kcal per 100 g
Protein7.3 g
Carbs16.8 g
Fat4.4 g
Fibre1.1 g
Sugars2.9 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 7.3 g 15%
- Carbohydrate 16.8 g 6%
- Fat 4.4 g 6%
- Saturated fat 2.6 g 13%
- Fibre 1.1 g 4%
- Sugars 2.9 g —
- Sodium 288 mg 13%
- Cholesterol 14.7 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39.5 µg 4%
- Vitamin C 5.3 mg 6%
- Vitamin E 0.55 mg 4%
- Vitamin K 2.3 µg 2%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 37.6 µg 9%
- Vitamin B12 0.08 µg 4%
Minerals
- Calcium 119 mg 9%
- Iron 1.3 mg 7%
- Magnesium 19.1 mg 5%
- Phosphorus 113 mg 9%
- Potassium 165 mg 4%
- Zinc 0.83 mg 8%
- Copper 0.1 mg 11%
- Manganese 0.19 mg 8%
- Selenium 14.5 µg 26%
Questions about Vegetarian lasagna
How many calories are in 100 g of Vegetarian lasagna?
100 g of Vegetarian lasagna has 139 kcal, with 7.3 g protein, 16.8 g carbohydrate and 4.4 g fat.
Source: Canadian Nutrient File 6743 · per 100 g · carbohydrate per EU label, fibre excluded
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