Lambsquarters

raw, northern plains indians

American Indian/Alaska Native Foods

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	47	4.2 g	0.7 g	0.3 g
1 × leaf	0.9 g	0	0 g	0 g	0 g
2 × leaf	1.8 g	1	0.1 g	0 g	0 g
½ × leaf	0.5 g	0	0 g	0 g	0 g
3 × leaf	2.7 g	1	0.1 g	0 g	0 g
4 × leaf	3.6 g	2	0.2 g	0 g	0 g

Nutrition Facts

Per 100 g

Calories47

Total Fat0.3g

Total Carbohydrate0.7g

Dietary Fibre6.3g

Total Sugars—g

Protein4.2g

100 g of Lambsquarters has 47 kcal, with 4.2 g protein, 0.7 g carbohydrate and 0.3 g fat.

1 × leaf (0.9 g) of Lambsquarters has 0 kcal, with 0 g protein, 0 g carbohydrate and 0 g fat.

2 × leaf (1.8 g) of Lambsquarters has 1 kcal, with 0.1 g protein, 0 g carbohydrate and 0 g fat.

½ × leaf (0.5 g) of Lambsquarters has 0 kcal, with 0 g protein, 0 g carbohydrate and 0 g fat.

3 × leaf (2.7 g) of Lambsquarters has 1 kcal, with 0.1 g protein, 0 g carbohydrate and 0 g fat.

4 × leaf (3.6 g) of Lambsquarters has 2 kcal, with 0.2 g protein, 0 g carbohydrate and 0 g fat.

Data source: USDA FoodData Central · USDA 168995