Lamb, hindquarter rump, separable lean & fat, fast-roasted
Meat & meat products
FOODfiles M1212
246
kcal per 100 g
Protein20.1 g
Carbs0 g
Fat18.6 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 20.1 g 40%
- Carbohydrate 0 g 0%
- Fat 18.6 g 24%
- Saturated fat 7.3 g 36%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.47 mg 3%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 7.1 mg 44%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 0 µg 0%
- Vitamin B12 1.8 µg 75%
Minerals
- Calcium 5 mg 0%
- Iron 1.6 mg 9%
- Phosphorus 182 mg 15%
- Potassium 305 mg 6%
- Zinc 2.8 mg 26%
- Selenium 5.2 µg 9%
- Iodine 1.7 µg 1%
Questions about Lamb, hindquarter rump, separable lean & fat, fast-roasted
How many calories are in 100 g of Lamb, hindquarter rump, separable lean & fat, fast-roasted?
100 g of Lamb, hindquarter rump, separable lean & fat, fast-roasted has 246 kcal, with 20.1 g protein, 0 g carbohydrate and 18.6 g fat.
Source: FOODfiles (New Zealand) M1212 · per 100 g · carbohydrate per EU label, fibre excluded
Track Lamb, hindquarter rump, separable lean & fat, fast-roasted in CaloriGet Calori
