Lamb, hindquarter middle loin chop, separable lean & fat, fast-fried
Meat & meat products
FOODfiles M1216
325
kcal per 100 g
Protein21.6 g
Carbs0 g
Fat26.9 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 21.6 g 43%
- Carbohydrate 0 g 0%
- Fat 26.9 g 34%
- Saturated fat 11.1 g 55%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 73 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.54 mg 4%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 9.5 mg 59%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 0 µg 0%
- Vitamin B12 1.5 µg 63%
Minerals
- Calcium 32 mg 2%
- Iron 1.6 mg 9%
- Phosphorus 194 mg 16%
- Potassium 314 mg 7%
- Zinc 2.9 mg 26%
- Selenium 5.8 µg 11%
- Iodine 1.6 µg 1%
Questions about Lamb, hindquarter middle loin chop, separable lean & fat, fast-fried
How many calories are in 100 g of Lamb, hindquarter middle loin chop, separable lean & fat, fast-fried?
100 g of Lamb, hindquarter middle loin chop, separable lean & fat, fast-fried has 325 kcal, with 21.6 g protein, 0 g carbohydrate and 26.9 g fat.
Source: FOODfiles (New Zealand) M1216 · per 100 g · carbohydrate per EU label, fibre excluded
Track Lamb, hindquarter middle loin chop, separable lean & fat, fast-fried in CaloriGet Calori
