Lamb, forequarter rack partially Frenched, separable lean & fat, fast-roasted
Meat & meat products
FOODfiles M1208
251
kcal per 100 g
Protein22.1 g
Carbs0 g
Fat18.2 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 251 kcal —
- Protein 22.1 g 44%
- Carbohydrate 0 g 0%
- Fat 18.2 g 23%
- Saturated fat 7 g 35%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 69 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.45 mg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 10 mg 63%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 0 µg 0%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 20 mg 2%
- Iron 1.6 mg 9%
- Phosphorus 195 mg 16%
- Potassium 304 mg 6%
- Zinc 2.7 mg 24%
- Selenium 4 µg 7%
- Iodine 1.3 µg 1%
Questions about Lamb, forequarter rack partially Frenched, separable lean & fat, fast-roasted
How many calories are in 100 g of Lamb, forequarter rack partially Frenched, separable lean & fat, fast-roasted?
100 g of Lamb, forequarter rack partially Frenched, separable lean & fat, fast-roasted has 251 kcal, with 22.1 g protein, 0 g carbohydrate and 18.2 g fat.
Source: FOODfiles (New Zealand) M1208 · per 100 g · carbohydrate per EU label, fibre excluded
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