Know what’s on your plate
Lamb eye of loin
Calories & nutrition facts
lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
158
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat5.6 g
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 5.6 g 7%
- Saturated fat 2.7 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lamb filletlean, baked, roasted, fried, grilled or bbq'd, no added fat160 kcal / 100 g
- Lamb choplean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat174 kcal / 100 g
- Sheep tenderloindeep-frozen, fried without fat (oven)225 kcal / 100 g
- Sheep chop loinfried without fat (pan)393 kcal / 100 g
- Beef steaklean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat141 kcal / 100 g
- New Zealand lamb tenderloinlean, fast fried155 kcal / 100 g
Questions about Lamb eye of loin
How many calories are in 100 g of Lamb eye of loin?
100 g of Lamb eye of loin has 158 kcal, with 27 g protein, 0 g carbohydrate and 5.6 g fat.
Source: ausnut F004947 · per 100 g · carbohydrate per EU label, fibre excluded
