Foods / JC

Kippers

flesh only, grilled, fillets weighed with bones and skin

JC
Nutrition Facts
Per 100 g
Calories219
Total Fat15.7g
Saturated Fat3.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.3g

How many calories are in Kippers?

How many calories are in 100 g of Kippers?

100 g of Kippers has 219 kcal, with 19.3 g protein, 0 g carbohydrate and 15.7 g fat.

More jc

Sardinesflesh only, raw134 kcal / 100 gSpratsraw172 kcal / 100 gPickled herring209 kcal / 100 gAnchoviescanned in oil, drained191 kcal / 100 gBacharaw123 kcal / 100 gBloaterflesh only, grilled251 kcal / 100 gBloaterflesh only, grilled, weighed with bones and skin163 kcal / 100 gBrown troutraw112 kcal / 100 g

All JC →

Data source: CoFID (UK) · CoFID 16-476
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