Polish turkey and beef kielbasa smoked
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 13.1 g 26%
- Carbohydrate 3.9 g 1%
- Fat 17.6 g 23%
- Saturated fat 6.2 g 31%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1200 mg 52%
- Cholesterol 70 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 14.8 mg 16%
Minerals
- Iron 1.2 mg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 13.1 g | 3.9 g | 17.6 g |
| 1 × serving 2 oz | 56 g | 127 | 7.3 g | 2.2 g | 9.9 g |
| 2 × serving 2 oz | 112 g | 253 | 14.7 g | 4.4 g | 19.7 g |
| ½ × serving 2 oz | 28 g | 63 | 3.7 g | 1.1 g | 4.9 g |
| 3 × serving 2 oz | 168 g | 380 | 22 g | 6.6 g | 29.6 g |
| 4 × serving 2 oz | 224 g | 506 | 29.3 g | 8.7 g | 39.4 g |
Questions about Polish turkey and beef kielbasa
How many calories are in 100 g of Polish turkey and beef kielbasa?
100 g of Polish turkey and beef kielbasa has 226 kcal, with 13.1 g protein, 3.9 g carbohydrate and 17.6 g fat.
How many calories are in 1 × serving 2 oz (56 g) of Polish turkey and beef kielbasa?
1 × serving 2 oz (56 g) of Polish turkey and beef kielbasa has 127 kcal, with 7.3 g protein, 2.2 g carbohydrate and 9.9 g fat.
How many calories are in 2 × serving 2 oz (112 g) of Polish turkey and beef kielbasa?
2 × serving 2 oz (112 g) of Polish turkey and beef kielbasa has 253 kcal, with 14.7 g protein, 4.4 g carbohydrate and 19.7 g fat.
How many calories are in ½ × serving 2 oz (28 g) of Polish turkey and beef kielbasa?
½ × serving 2 oz (28 g) of Polish turkey and beef kielbasa has 63 kcal, with 3.7 g protein, 1.1 g carbohydrate and 4.9 g fat.
How many calories are in 3 × serving 2 oz (168 g) of Polish turkey and beef kielbasa?
3 × serving 2 oz (168 g) of Polish turkey and beef kielbasa has 380 kcal, with 22 g protein, 6.6 g carbohydrate and 29.6 g fat.
How many calories are in 4 × serving 2 oz (224 g) of Polish turkey and beef kielbasa?
4 × serving 2 oz (224 g) of Polish turkey and beef kielbasa has 506 kcal, with 29.3 g protein, 8.7 g carbohydrate and 39.4 g fat.
Source: USDA FoodData Central 174607 · per 100 g · carbohydrate per EU label, fibre excluded