Kielbasa
fully cooked, pan-fried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 333 | 12.4 g | 4.8 g | 29.4 g |
| 1 × link | 370 g | 1232 | 45.7 g | 17.7 g | 108.9 g |
| 2 × link | 740 g | 2464 | 91.5 g | 35.4 g | 217.8 g |
| ½ × link | 185 g | 616 | 22.9 g | 8.8 g | 54.4 g |
| 3 × link | 1110 g | 3696 | 137.2 g | 53.1 g | 326.7 g |
| 4 × link | 1480 g | 4928 | 182.9 g | 70.7 g | 435.6 g |
Nutrition Facts
Per 100 g
Calories333
Total Fat29.4g
Saturated Fat9.5g
Total Carbohydrate4.8g
Dietary Fibre0.0g
Total Sugars2.4g
Protein12.4g
How many calories are in Kielbasa?
How many calories are in 100 g of Kielbasa?
100 g of Kielbasa has 333 kcal, with 12.4 g protein, 4.8 g carbohydrate and 29.4 g fat.
How many calories are in 1 × link (370 g) of Kielbasa?
1 × link (370 g) of Kielbasa has 1232 kcal, with 45.7 g protein, 17.7 g carbohydrate and 108.9 g fat.
How many calories are in 2 × link (740 g) of Kielbasa?
2 × link (740 g) of Kielbasa has 2464 kcal, with 91.5 g protein, 35.4 g carbohydrate and 217.8 g fat.
How many calories are in ½ × link (185 g) of Kielbasa?
½ × link (185 g) of Kielbasa has 616 kcal, with 22.9 g protein, 8.8 g carbohydrate and 54.4 g fat.
How many calories are in 3 × link (1110 g) of Kielbasa?
3 × link (1110 g) of Kielbasa has 3696 kcal, with 137.2 g protein, 53.1 g carbohydrate and 326.7 g fat.
How many calories are in 4 × link (1480 g) of Kielbasa?
4 × link (1480 g) of Kielbasa has 4928 kcal, with 182.9 g protein, 70.7 g carbohydrate and 435.6 g fat.
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Data source: USDA FoodData Central · USDA 173878
