Kielbasa
fully cooked, grilled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 337 | 12.5 g | 5 g | 29.7 g |
| 1 × oz | 85 g | 286 | 10.6 g | 4.3 g | 25.2 g |
| 1 × link | 367 g | 1237 | 45.7 g | 18.5 g | 108.9 g |
| 2 × oz | 170 g | 573 | 21.2 g | 8.6 g | 50.5 g |
| ½ × oz | 42.5 g | 143 | 5.3 g | 2.1 g | 12.6 g |
| 3 × oz | 255 g | 859 | 31.7 g | 12.8 g | 75.7 g |
| 4 × oz | 340 g | 1146 | 42.3 g | 17.1 g | 100.9 g |
Nutrition Facts
Per 100 g
Calories337
Total Fat29.7g
Saturated Fat9.9g
Total Carbohydrate5.0g
Dietary Fibre0.0g
Total Sugars2.4g
Protein12.4g
How many calories are in Kielbasa?
How many calories are in 100 g of Kielbasa?
100 g of Kielbasa has 337 kcal, with 12.5 g protein, 5 g carbohydrate and 29.7 g fat.
How many calories are in 1 × oz (85 g) of Kielbasa?
1 × oz (85 g) of Kielbasa has 286 kcal, with 10.6 g protein, 4.3 g carbohydrate and 25.2 g fat.
How many calories are in 1 × link (367 g) of Kielbasa?
1 × link (367 g) of Kielbasa has 1237 kcal, with 45.7 g protein, 18.5 g carbohydrate and 108.9 g fat.
How many calories are in 2 × oz (170 g) of Kielbasa?
2 × oz (170 g) of Kielbasa has 573 kcal, with 21.2 g protein, 8.6 g carbohydrate and 50.5 g fat.
How many calories are in ½ × oz (42.5 g) of Kielbasa?
½ × oz (42.5 g) of Kielbasa has 143 kcal, with 5.3 g protein, 2.1 g carbohydrate and 12.6 g fat.
How many calories are in 3 × oz (255 g) of Kielbasa?
3 × oz (255 g) of Kielbasa has 859 kcal, with 31.7 g protein, 12.8 g carbohydrate and 75.7 g fat.
How many calories are in 4 × oz (340 g) of Kielbasa?
4 × oz (340 g) of Kielbasa has 1146 kcal, with 42.3 g protein, 17.1 g carbohydrate and 100.9 g fat.
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Data source: USDA FoodData Central · USDA 173877
