Karelian stew, pork and beef
Meat & meat products
Fineli 7153
112
kcal per 100 g
Protein14.7 g
Carbs0 g
Fat5.9 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 14.7 g 29%
- Carbohydrate 0 g 0%
- Fat 5.9 g 8%
- Saturated fat 2.1 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 272 mg 12%
- Cholesterol 37.6 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.22 µg 1%
- Vitamin E 0.24 mg 2%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.34 mg 29%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 3.8 mg 24%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 0.93 µg 0%
- Vitamin B12 0.63 µg 26%
Minerals
- Calcium 8 mg 1%
- Iron 1.4 mg 8%
- Magnesium 16 mg 4%
- Phosphorus 133 mg 11%
- Potassium 242 mg 5%
- Zinc 2.1 mg 19%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 12.1 µg 22%
- Iodine 17.2 µg 11%
Questions about Karelian stew, pork and beef
How many calories are in 100 g of Karelian stew, pork and beef?
100 g of Karelian stew, pork and beef has 112 kcal, with 14.7 g protein, 0 g carbohydrate and 5.9 g fat.
Source: Fineli (Finland) 7153 · per 100 g · carbohydrate per EU label, fibre excluded
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