Kale, stewed (without addition of salt and fat)
Nutrition Facts
Per 100 g
Calories44
Total Fat0.9g
Saturated Fat0.1g
Total Carbohydrate2.6g
Dietary Fibre4.2g
Total Sugars2.6g
Protein4.3g
How many calories are in Kale, stewed (without addition of salt and fat)?
How many calories are in 100 g of Kale, stewed (without addition of salt and fat)?
100 g of Kale, stewed (without addition of salt and fat) has 44 kcal, with 4.3 g protein, 2.6 g carbohydrate and 0.9 g fat.
More vegetables
Data source: Swiss FSVO · Swiss FSVO 13401
